1.15.16 WOD

January 14, 2016

Open WOD 11.6
7 Minute AMRAP following the rep scheme below:
3 Thruster 100/65
3 Chest To Bar Pull-Ups
6 Thruster 100/65
6 Chest To Bar Pull-Ups
9 Thruster 100/65
9 Chest To Bar Pull-Ups
12 Thruster 100/65
12 Chest To Bar Pull-Ups
15 Thruster 100/65
15 Chest To Bar Pull-Ups
18 Thruster 100/65
18 Chest To Bar Pull-Ups
21 Thruster 100/65
21 Chest To Bar Pull-Ups…
This is a timed workout. If you complete the round of 21, go on to 24. If you complete 24, go on to 27, etc.