15 Rounds for time of:
3 Strict Pull-Ups
5 Clean and Jerks*
7 Burpees
*3 Rds at each weight,
135/95/65
155/110/75
185/130/90
205/140/100
225/155/110
35 minute time cap.
15 Rounds for time of:
3 Strict Pull-Ups
5 Clean and Jerks*
7 Burpees
*3 Rds at each weight,
135/95/65
155/110/75
185/130/90
205/140/100
225/155/110
35 minute time cap.