WOD:
5 Rounds for time of:
4 Deficit (4/2″) Strict HandStand Push-Ups
3 Turkish Get-Ups 53/35
2 Rope Climbs
1 Deadlift 365/255
20 Minute time cap.
WOD:
5 Rounds for time of:
4 Deficit (4/2″) Strict HandStand Push-Ups
3 Turkish Get-Ups 53/35
2 Rope Climbs
1 Deadlift 365/255
20 Minute time cap.