10.21.14 WOD

October 21, 2014

Lurong athletes, we will be judging this week on Tuesday 1:30 – 7:30; Wednesday 1:30- 6:30 and Friday 1:30 – 6:30. 
WOD:
20 Minute EMOM of:
1 Deadlift + 1 Power Clean + 1  Hang Squat Clean 135/95