10.23.15 WOD

October 22, 2015

Warm-Up:
Coaches Choice

Oly Strength:
2-Position Snatch – 78% 1×3, 80% 1×2
Snatch Push Press – 83% 4×5

WOD:
4 Rounds for time of:
400m Run
15 Snatch Balance 95/65