Strength:
Front Squat
10×3 @ 86% of 1RM
WOD:
4 Rounds for time of:
4 Cartwheels
8 Burpee Over The Box Jumps 24/20
16 Mountain Climbers
Our location
Opening Time: 5AM - 8PM
Contact Us
509.845.9796 support@NSXFit.com
309 North Belfair Court Kennewick, WA 99336
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