Warm Up:
Coaches Choice
Your Pick WOD:
15-12-9 for time of:
Thrusters 135/95
Chest 2 Bar Pull-Ups
200m Sled Pull 71/51
Or
Following the pattern of 2-4-6-8, etc. reps, complete as many reps as possible in 7 minutes of:
Power Cleans 155/110
Pistols
