WOD: For time
800m Run
25 Double Unders
400m Run
50 Double Unders
200m Run
75 Double Unders
100m Run
100 Double Unders
Note: Yes this is double unders for the third time this week. Now suck it up! Good luck and happy Friday.
WOD: For time
800m Run
25 Double Unders
400m Run
50 Double Unders
200m Run
75 Double Unders
100m Run
100 Double Unders
Note: Yes this is double unders for the third time this week. Now suck it up! Good luck and happy Friday.