Toggle navigation
FREE TRIAL CLASS
ABOUT
WHAT IS CROSSFIT?
NSXFIT TEAM
PRICING
SCHEDULE
Resources
Member Login
DROP IN
The Atomic Throwdown
11.03.16 WOD
November 2, 2016
WOD: 4 Rounds for time
21 Kettlebell Swings
12 Pull-Ups
400m Run
← Previous
Next →