11.4.16 WOD

November 3, 2016

WOD: Teams of two, 14 Minute AMRAP of
Run 200m, Switch
Row 200m, Switch
20 Double Unders (together)
Run 400m, Switch
Row 400m, Switch
40 Double Unders (together)
Run 600m, Switch
Row 600m, Switch
60 Double Unders (together)
Run 800m, Switch
Row 800m, Switch
80 Double Unders (together)