A little taste WOD:
20 Junk Yard Dogs
200m Broad Jumps
20 WallBalls 20/14 @ 11/10′
20 WallCast
20 Ground to Overhead 115/80
20 Thrusters 135/95
20 Burpees
35 Minute time cap.
A little taste WOD:
20 Junk Yard Dogs
200m Broad Jumps
20 WallBalls 20/14 @ 11/10′
20 WallCast
20 Ground to Overhead 115/80
20 Thrusters 135/95
20 Burpees
35 Minute time cap.