11.16.15 WOD

November 15, 2015

Last chance! Don’t forget to get your opinions in on our holiday party, we’ve had lots of great responses!

Hey NSX peeps! We are looking for your feedback and opinions on our holiday party this year. Our Christmas parties are always lots of fun and we want this year to be no different. Answer a few simple questions so we can make sure this event is great for everyone!

Click on the link below and answer a few simple questions. No big deal.

Coaches Choice

Oly Strength 10-1:
Jerk – 75%x2x4

13 Minute AMRAP of :
15 Push-Ups
20 Overhead Walking Lunge steps 45/35 (Plate)