WOD:
4 Rounds for time:
400m Run
25 Thursters 45/35
15 Handstand Push-Ups
Note: please do not drop or slam the barbells.
WOD:
4 Rounds for time:
400m Run
25 Thursters 45/35
15 Handstand Push-Ups
Note: please do not drop or slam the barbells.