12.17.15 WOD

December 16, 2015

Athletes, we are collecting items for families in need this holiday season! In the past we have adopted 2 or 3 families and traditionally, those families receive more than any other because of your generous donations.

This year, they have asked that we contribute to a general need and bring in items that can be dispersed to multiple families. You all go so above and beyond that we will be able to bless many, many more families this year.

We will be collecting donations at the box through December 21st. If you have any questions, please contact Coach Mary.

Requested items: Non-perishable food, gift cards to Target, Walmart, Winco or Home Depot, gas cards, gift cards for a dinner out, family activities (board or card games, hockey tickets, etc), movie tickets, laundry supplies, toiletries (toothbrush, shaving, deodorant, shampoo), household cleaning supplies and linens.

This is such an amazing (and simple) way for us to give back to our wonderful community and make a massive impact on a family’s life that may need a little extra help this season!

WOD:
21-15-9 for time of:
Kettlebell Swings 53/35
Over The Box Jumps 24/20″
Burpees