WOD: Descending ladder for time of
35-30-25-20-15-10-5
Kettlebell Swings 53/35
45-40-35-30-25-20-15
Double Unders
15 Minute time cap.
WOD: Descending ladder for time of
35-30-25-20-15-10-5
Kettlebell Swings 53/35
45-40-35-30-25-20-15
Double Unders
15 Minute time cap.