WOD: EMOM for 15 Minutes of:
6 Sumo Deadlift High-Pulls 95/65
6 Push Press 96/65
3 Burpees
20 Double Unders
Conplete everything in 1 minute for 15 minutes.
WOD: EMOM for 15 Minutes of:
6 Sumo Deadlift High-Pulls 95/65
6 Push Press 96/65
3 Burpees
20 Double Unders
Conplete everything in 1 minute for 15 minutes.