WOD: Teams of two for max distance
Kettlebell farmer’s carry for 14 minutes holding 2, 53/35# kettlebells,
Stop at top of each minute and do 5 Goblet Squats together
Note: Cones are set at 50′ apart.
WOD: Teams of two for max distance
Kettlebell farmer’s carry for 14 minutes holding 2, 53/35# kettlebells,
Stop at top of each minute and do 5 Goblet Squats together
Note: Cones are set at 50′ apart.