Open WOD 15.1:
9 Minute AMRAP of:
15 Toes To Bar
10 Deadlifts 115/75
5 Snatches 115/75
Then
6 Minutes to establish a 1 rep max clean & jerk. Your 6 minutes starts right after your 9 minute AMRAP.
Open WOD 15.1:
9 Minute AMRAP of:
15 Toes To Bar
10 Deadlifts 115/75
5 Snatches 115/75
Then
6 Minutes to establish a 1 rep max clean & jerk. Your 6 minutes starts right after your 9 minute AMRAP.