2.10.17 WOD

February 9, 2017

WOD: For time
20 Jump Squats
20 Sit-Ups
20 Push-Ups
20 Russan Kettlebell Swings 53/35
40 Jumping Lunges (Alt)
40 V-Ups
40 Handstand Push-Ups
40 American Kettlebell Swings 53/35

15 Minute time cap.