WOD:
3 Rounds for total reps:
0:00-2:00- 200m Run, Burpees w/remaining time
2:00-3:00- Push Press 75/55
3:00-4:00- Pull-ups
4:00-5:00- Front Squat 75/55
Rest 2 Mins.
Score is total reps.
WOD:
3 Rounds for total reps:
0:00-2:00- 200m Run, Burpees w/remaining time
2:00-3:00- Push Press 75/55
3:00-4:00- Pull-ups
4:00-5:00- Front Squat 75/55
Rest 2 Mins.
Score is total reps.