WOD:
0:00-10:00
“Isabel” (30 Snatches @135/95)
AMRAP of Double Unders w/ Remaining Time
10:00-20:00
“Grace” (30 Clean and Jerk @135/95)
AMRAP of Double Unders w/ Remaining Time
Score= Total Double Unders.
Note: scale to a weight that you are able to complete both WODs. Check your ego at the door.
If you do not complete all reps in each WOD, the reps not completed will be made up after the time has expired in burpees. One rep not completed equals one burpee.
