WOD:
3 Rounds – 5 Min AMRAP, 2 Min Rest.
5 Deadlift
5 Power Clean
5 Front Squat
5 Shoulder to Overhead
5 Backsquat
115/80
Redline. Rest. Repeat.
Score is total rounds completed.
WOD:
3 Rounds – 5 Min AMRAP, 2 Min Rest.
5 Deadlift
5 Power Clean
5 Front Squat
5 Shoulder to Overhead
5 Backsquat
115/80
Redline. Rest. Repeat.
Score is total rounds completed.