“The Dallas”
For time:
Buy-in: 91 Double unders
3 rounds
25 Kettlebell swings 53/35
25 Box jumps 24/20
25′ Seated sled pull 1/2 body weight
25 Second L-sit hold
Cash out: 91 Double unders
18 minute time cap.
“The Dallas”
For time:
Buy-in: 91 Double unders
3 rounds
25 Kettlebell swings 53/35
25 Box jumps 24/20
25′ Seated sled pull 1/2 body weight
25 Second L-sit hold
Cash out: 91 Double unders
18 minute time cap.