21-18-15-12-9-6-3 for time of:
Overhead Squats 95/65
Bar Facing Burpees
*OH Squats must be unbroken or the round starts over
16 minute time cap
21-18-15-12-9-6-3 for time of:
Overhead Squats 95/65
Bar Facing Burpees
*OH Squats must be unbroken or the round starts over
16 minute time cap