WOD: 15 Minute AMRAP of
21 Wallballs 20/14 @ 11/10′
15 Triple Unders
9 Chest To Bar Pull-Ups
Note: scale as needed. 3-4 rounds should be achievable.
WOD: 15 Minute AMRAP of
21 Wallballs 20/14 @ 11/10′
15 Triple Unders
9 Chest To Bar Pull-Ups
Note: scale as needed. 3-4 rounds should be achievable.