Strength:
15 Minutes to Establish 1RM Power Clean
WOD: For Time
5-4-3-2-1
Power Clean@85% of 1RM
100-80-60-40-20
Double Unders
Strength:
15 Minutes to Establish 1RM Power Clean
WOD: For Time
5-4-3-2-1
Power Clean@85% of 1RM
100-80-60-40-20
Double Unders