WOD: Partner WOD For time of
30 American Kettlebell Swings 72/53
100m Run with Wallball 20/14
30 pull ups
20 American Kettlebell Swings 72/53
100m Run with Wallball 20/14
20 pull ups
10 American Kettlebell Swings 72/53
100m Run with Wallball 20/14
10 pull ups
One wallball per team, partners encouraged to switch halfway. Intended to be a quick WOD.
