WOD:
As a 2 person team complete:
1 Mile Run (switch every 200m)
2k Row (switch every 200m)
1 Mile Run (switch every 200m)
35 Minute Time Cap.
WOD:
As a 2 person team complete:
1 Mile Run (switch every 200m)
2k Row (switch every 200m)
1 Mile Run (switch every 200m)
35 Minute Time Cap.