Skill: 10 minutes of work on
Overhead Squats
WOD: 14 Minute AMRAP of
5 Hang Squat Snatches 115/80
30 Double Unders
15 Wallballs 20/14 @ 10/9′
30 Double Unders
Cash out: Max Distance
Farmers carry 70’s/53’s
Note: your cash out will be after time is called.
