7.30.15 WOD

July 29, 2015

WOD:

For Time:

*Rest is mandatory and should be exact!

20 Unbroken Wall Balls 20/14 (REST 2:1)
30 Unbroken Wall Balls 20/14 (REST 2:1)
50 Burpees (NO REST)
20 Unbroken Wall Balls 20/14 (REST 2:1)
30 Unbroken Wall Balls 20/14

*if a wallball set is broken, then you must complete 5 burpees before continuing. On your rest, if it takes you 1 minute to complete 20 wallballs, then you must take 2 minutes of rest.