For time:
7 Rounds of
4 Power Cleans 205/155
17 Push-Ups
then immediately after the 7 rounds do,
76 Wallballs 20/14 @ 10/9′
241 Double Unders (guess what the 241 is for?)
For time:
7 Rounds of
4 Power Cleans 205/155
17 Push-Ups
then immediately after the 7 rounds do,
76 Wallballs 20/14 @ 10/9′
241 Double Unders (guess what the 241 is for?)