7.22.13 WOD
“The Chief”
Max rounds in 3 minutes of:
3 Power Cleans 135/95
6 Push ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Your score is rounds completed for each of the 5 cycles.
7.22.13 WOD
“The Chief”
Max rounds in 3 minutes of:
3 Power Cleans 135/95
6 Push ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Your score is rounds completed for each of the 5 cycles.