WOD: 14 Minute AMRAP of
9 Deadlift 100/70
7 Hang Power Clean 100/70
5 Snatch 100/70
3 Muscle-Ups
6 HandStand Push Ups
9 Plank Up-Downs
WOD: 14 Minute AMRAP of
9 Deadlift 100/70
7 Hang Power Clean 100/70
5 Snatch 100/70
3 Muscle-Ups
6 HandStand Push Ups
9 Plank Up-Downs