WOD:
3 Rounds for time of:
10 KB Power Snatches (L) 53/35
5 Bar Muscle-Ups
10 KB Power Snatches (R) 53/35
5 Bar Muscle-Ups
15 Minute time cap.
WOD:
3 Rounds for time of:
10 KB Power Snatches (L) 53/35
5 Bar Muscle-Ups
10 KB Power Snatches (R) 53/35
5 Bar Muscle-Ups
15 Minute time cap.