WOD: “Cinnie” For time
1 Round of Cindy
5 Pull-Ups
10 Push-Ups
15 Squats
Followed by
1 Round of Annie
Double Unders
Sit-Ups
Descend the amount of Annie after every round of Cindy.
50-40-30-20-10 until Annie if completed. Call time after the last 10 reps of sit-ups.
I.E.
5 Pull-Ups
10 Push-Ups
15 Squats
50 Double Unders
50 sit-Ups
5 Pull-Ups
10 Push-Ups
15 Squats
40 Double Unders
40 sit-Ups
5 Pull-Ups
10 Push-Ups
15 Squats
30 Double Unders
30 sit-Ups
etc.
