WOD: 3, 4 minute EMOMs of
10 Thrusters 75/55
Max burpees with remaining time.
Rest 1 min between rounds
Note: goal on the burpees is 5-9 reps. Total burpees is your score.
WOD: 3, 4 minute EMOMs of
10 Thrusters 75/55
Max burpees with remaining time.
Rest 1 min between rounds
Note: goal on the burpees is 5-9 reps. Total burpees is your score.