Strength:
10 Minutes to establish a 1RM Power Snatch.
WOD: 3 Rounds For Time
7 Power Snatch@ 135/95
7 Overhead Squat@135/95
400 Meter Run
Our location
Opening Time: 5AM - 8PM
Contact Us
509.845.9796 support@NSXFit.com
309 North Belfair Court Kennewick, WA 99336
Follow us on social media
Our Partners
© 2024 A Kilo Website. All Rights Reserved.