Teams of two, 14 Minute AMRAP of:
200 Double Unders
100 Toes to bar
100 GHD Sit-ups
200 Squats
Complete in any order. Once a movement is started, that movement must be completed before moving on. 1 Partner works, the other rests.
Teams of two, 14 Minute AMRAP of:
200 Double Unders
100 Toes to bar
100 GHD Sit-ups
200 Squats
Complete in any order. Once a movement is started, that movement must be completed before moving on. 1 Partner works, the other rests.