8.23.16 WOD

August 22, 2016

WOD: 15 minute AMRAP of
30 Double Unders
15 Toes to Bar
10 Deadlifts 115/80
5 Snatches 115/80

Note: Your goal today is to go UNBROKEN!  If you take breaks take them between movements and make them fast breaks 1, 3 or 5 count.