8.28.17 WOD

August 27, 2017

Strength
Bench 6×2 reps @80% of 1RM, 6×5 reps @85% of 1RM

Then

15 min AMRAP for total meters ran:
800m run
80 double unders
400m run
40 double unders
200m run
20 double unders
100m run
10 double unders