WOD: 5 Rounds for time of
15 Sumo Deadlift High-Pull 115/80
200m Run
15 Chest to Bar Pull-Ups
Note: finish this WOD around 16 Minute. Scale to meet this need.
WOD: 5 Rounds for time of
15 Sumo Deadlift High-Pull 115/80
200m Run
15 Chest to Bar Pull-Ups
Note: finish this WOD around 16 Minute. Scale to meet this need.