For time:
75 Mountain Climbers
50 Double Unders
25 V-Ups
50 Double Unders
75 Medball Russian Twists 20/14
50 Double Unders
25 Sit-Ups
12 Minute time cap.
For time:
75 Mountain Climbers
50 Double Unders
25 V-Ups
50 Double Unders
75 Medball Russian Twists 20/14
50 Double Unders
25 Sit-Ups
12 Minute time cap.