In October of 2016, I traded in my marathon sneakers and Pilates mat for Metcons and knee sleeves. I had never even touched a barbell before. I was nervous and uncertain about all of the lifts, but even so, I fell in love with Crossfit immediately. I’ve been coming to Natural Selection Crossfit almost daily ever since. There’s something about getting sweaty, sore, and tired with a great group of people that just makes you feel good.
I got my Level 1 in May of 2021 and started coaching shortly after in June. I’ve enjoyed leading classes and helping people improve their lifts since then, and I look forward to learning and growing at NSX as both an athlete and a coach.