11.5.14 WOD

November 5, 2014

Athletes, I know I had said yesterday that we would be doing a WOD today of the Everyday Warrior, but we could not miss the opportunity to say happy birthday to our very own Coach Dani. 
Dani, we would like to say thank you for all the things that you do for NSXFit and for all the athletes at our box. I hope that your day is filled with joy and I hope that you enjoy your birthday WOD. 
For time:
77 Doubles Unders
19 Toes to Bar 
 11 Kettlebell Snatch Each Arm 53/35
5 Deadlifts 355/250
11 Kettlebell Snatch Each Arm 53/35
19 Toes to Bar
77 Double Unders