WOD: For time
60 Kettlebell Swings 53/35
50 KB Half Get Up 53/35 (25 each arm)
40 Snatch Lunges 53/35 (20 each arm)
50 KB Push Press 53/35 (25 each arm)
60 Goblet Squats 53/35
16 Minute time cap.
WOD: For time
60 Kettlebell Swings 53/35
50 KB Half Get Up 53/35 (25 each arm)
40 Snatch Lunges 53/35 (20 each arm)
50 KB Push Press 53/35 (25 each arm)
60 Goblet Squats 53/35
16 Minute time cap.