WOD: 2016 Regionals event 7
21 Thrusters@95/65
3 Legless rope climbs@9′
15 Thrusters@95/65
2 Legless rope climbs@9′
9 Thrusters@95/65
1 Legless rope climb@9′
6 minute cap for elite athletes.
WOD: 2016 Regionals event 7
21 Thrusters@95/65
3 Legless rope climbs@9′
15 Thrusters@95/65
2 Legless rope climbs@9′
9 Thrusters@95/65
1 Legless rope climb@9′
6 minute cap for elite athletes.