WOD: 3 Rounds For Total Reps
1 Minute Max Effort Stations
1: Burpees
2: Power Snatch@75/55
3: Box Jump@24/20
4: Push Press@75/55
5: Toe-to-Bar
1 Minute Rest.
WOD: 3 Rounds For Total Reps
1 Minute Max Effort Stations
1: Burpees
2: Power Snatch@75/55
3: Box Jump@24/20
4: Push Press@75/55
5: Toe-to-Bar
1 Minute Rest.