WOD: 15 min to establish
Max height box jump
Then
3 Rounds for time
200 ft. Bear Crawls
20 Box Jumps 30/24
12 Toe to Bar
WOD: 15 min to establish
Max height box jump
Then
3 Rounds for time
200 ft. Bear Crawls
20 Box Jumps 30/24
12 Toe to Bar