WOD: 9 Minute AMRAP of
3 Hang Power Snatch 135/95
3 Hang Power Cleans 135/95
Note: find a weight that you are able to get at least 9 rounds.
WOD: 9 Minute AMRAP of
3 Hang Power Snatch 135/95
3 Hang Power Cleans 135/95
Note: find a weight that you are able to get at least 9 rounds.