Warm-Up:
Coaches Choice
Oly Strength 9-1:
Jerk – 84%x2x5
WOD:
For time:
100 Overhead Squats 75/55
(EMOM 3 Burpees)
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Opening Time: 5AM - 8PM
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509.845.9796 support@NSXFit.com
309 North Belfair Court Kennewick, WA 99336
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